Analyzing Different Suggestions from different experts
Dr. Peter D’Adamo’s Gut Protocol
By bodynutrition.org
Based on blood type science Dr. Peter D’Adamo has created different protocols and supplements for a variety of health problems, among these also blood type-specific formulas for the respect of our immune system that can be absorbed and assimilated without instead of being rejected and consequently becoming source of any kind of problems.
By Eat Right 4 Your Type
The most important concept of the blood type diet, the diet created by Dr. Peter D’Adamo, is founded on the science of the blood groups and the immunological reactions to foods or any other foreign agent including microbes of all types that an individual may come in contact with.
As we know when our immune system detects an alarm reacts by mobilizing a series of components that will attack the intruder causing a cascade of events that brings to inflammation, in the case of food if the individual is allergic to the food in question there will be an immediate reaction that in some cases can be fatal based on the amount of the substance ingested and the degree of allergy to that.
If an individual has genetic intolerance to a food for missing the enzyme responsible for the metabolization of that food, or if he or she makes continuous wrong choices but is not allergic or intolerant to a food will then begin developing sensitivity over time, and so to encounter a variety of symptoms from fog to fatigue and body ache, and this within the years will bring to chronic inflammation and then to degenerative processes like autoimmunity, and/or disease like cancer, cardiovascular, diabetes and so on.
Dr. Peter D’Adamo’s gut protocol essentially includes products that aim at the whole digestion within the science of the blood types, meaning that there are specific products exclusive for blood types while others are created for all blood types.
There are three blood type-specific products as a gut formula in my opinion, but they might consider others.
1)The Lectin-binding formula is blood-type specific and includes elements that can bind lectins from food. This means that foods have antigens that can bind to our cells’ receptors behaving as foreign agents for our immune system that will react to them; this formula can help bind the lectins, the elements that bind to our cells’ receptors, and help so digesting the food and eliminating the wrong part, the lectin, or toxin.
2)The Probiotics and prebiotics formula is also blood type specific and includes specific bacteria, fibers, and oligosaccharides for each blood type that can assure the proper digestion and fermentation by these bacteria, and production of beneficial products like for example the butyrate, especially important fatty acids for the health of microbiome.
3)An Essential Fatty Acids formula non-blood type specific that includes the most important essential fatty acids for the health of the microbiome as butyric and caprylic acid, plus the prebiotic fiber larch arabinogalactan.
Other products are complexes like digestive enzymes in a new formula now always still blood type specific or natural enzymes such as bromelain which can function also as an anti-inflammatory if taken separate from food intake and a gastro complex that can be used from all blood types, and which includes specific elements to soothe the stomach lining and to help with digestion.
Just one more protocol for gut health and not simply for this, and that I have personally applied for years; unfortunately not constant due to the introductions of the many more companies and supplements I came across during these years, and all worthy of trust and respect. The truth is that the choice for me these last years has been always more difficult and I hope that this enlisting of protocols can help me as well to understand which path to follow and to trust more than another.
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Mariarosaria Malham
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